Shopping 101: A primer

Most guys suck at shopping. It’s just not something we’re geared to do. In fact, most men are actually afraid of shopping. They fear it like they fear going to the doctor’s office or a Baby Shower. Why is this?  At least in America, “shopping” is (wrongly) stigmatized as a …

Friday Workout: Back and (Legs)

The Friday workout is all-important. Why? Because you’ve (presumably) busted your hump all week at the office, the gym, or at home, and you’re looking forward to the weekend. But before you rest, you want to put in some really good gym-time so you can knock-off with pride and satisfaction. …